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Your home of Ashtanga Yoga online

No matter your level,
I am dedicated to your personal growth.
Join me for live or on-demand classes and courses.



Live Classes

Join multiple weekly classes

taught by an experienced instructor, guaranteeing personal attention to every student. 

Try a live class

Video Classes

Practice On-Demand,

at your own time and place, choosing from a range of

lengths, moods, and goals.

Take me to the
Video Library


Explore in-depth programs designed to boost and clarify specific skills, postures,

sequences, and much more. 

Start a Course Today



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I’m Ben, and I’ve been a yoga enthusiast for as long as I can remember. Over the past 10 years I’ve been teaching groups and individuals from all over the world. Through the brilliant method of Ashtanga Vinyasa Yoga, I inspire self-discovery in students as they evolve physically and realize their potential. My professional yet playful approach has proven to be effective and inclusive for all personalities, sizes, shapes, and backgrounds. 


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Morning Boost Live

 All Level Ashtanga,

Monday 8:30

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Hip Animals

Hip Openers

and Root Lock Action


Mysore Style Live

Traditional Self Practice
With a Teacher

Friday, 8:30

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Ashtanga Variations

All Level ‘Twist’ on Ashtanga Primary Series

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