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Morning Boost

60 minute Ashtanga Primary Series, guided at a gentle pace.

  • 1 h
  • Online via Zoom

Service Description

A 60 minute Ashtanga Primary Series led practice, guided at a pace suited for beginners. Focusing on the main ideas, basic techniques and postures with an easy and playful approach, we will offer explanations and variations, making the practice applicable to all. Through this, we will try to build up strength and flexibility, control our breath, and calm our minds.


Upcoming Sessions


Cancellation Policy

Users must cancel or reschedule their booking by its official starting time via My Bookings. Once the session starts, bookings are non-refundable.


Contact Details

ben@bashtanga.com

Moledet Street 15, Tel Aviv-Yafo, Israel


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